Is it OK to shout at children?
No, it’s not if you’re a teacher and shouting in the classroom.
Yes, it is if a child runs out in the road and it’s not safe for you to run after them. Shouting to warn them of the danger is probably your best course of action.
In the same way, everything that we do is a skill, but if use those skills in the wrong place they become limitations. Of course, the good news is that the reverse is also true. If we start to use our limitations in the right way, they become assets.