Monthly Archives: August 2019

Tools for dealing with overwhelm

In this video, I share a simple, creative and fun way to deal with overwhelm.

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Split your goals into Milestones

In this video, I share a 3 step goal setting/achievement strategy.
I also share how it helped me take something that didn’t really feel possible and turn it into an achievement in a short space of time

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Reading Purposefully

Before you start to read a new book, do you ever stop and ask yourself why you’re reading it?
Give it a try, you’ll probably find that it really enhances your experience of the book.

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Where did July go?

Did you start August by asking yourself where July went? If you want to make sure that August doesn’t go the same way then you need to do something different.

The good news is that it only takes a few minutes. I’ll show you how in this video.

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Listening to Subconscious Messages

What can George Clooney teach you about personal development? Turns out quite a lot, there are things to learn all around us when we start to tune into them.

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Time to Think

Are you making time for the most important person in your life?

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