Blog Archives

Changing the way you experience life.

We may not be able to control the circumstances of our lives, but we can always control our lasting experience of those circumstances.

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Loud, Louder, Loudest

Loud, Louder or Loudest?

How important is the volume that you speak at and how can you learn to use it to your advantage? Watch this short video for a few ideas….

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Mental Toughness During the Coronavirus Lockdown

How to we mentally prepare to stay strong through the corona virus lockdown
 
What can we learn from Lilly Aebuts who knew a thing or two about mental toughness? 
 
In this short video I’ll share a few ideas to help you be in the right frame of mind for dealing with 
the lockdown. 

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Combatting Meeting Anxiety

Have you ever found yourself in meeting and becoming nervous just before it’s your turn to speak?
 
You’re not alone. In this short video we take a look at one of the most common reasons why this happens. Armed with this information it’s easy to change.

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Time to Think

Are you creating time in your life for one of the most important elements in your success? 

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Are you an Optimist or Realist?

Is it better to be an optimist or a realist? Watch this 2-minute video for a quick discussion on the pros and cons of each.

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Change your filters and change your world.

We don’t see the world as it is. We see the world through our assumptions and preferences. What is incredible is that it’s as easy to change our assumptions as it is to change our glasses.

https://youtu.be/vr9PTbJGYaY

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Average or Awesome – which is best? (The answer might surprise you!)

How to have an ( A̶w̶e̶s̶o̶m̶e̶!̶) average day every day!

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The importance of taking responsibility for the way that you feel

Here is a very simple, yet powerful. language pattern that you can start to use today. It will help you to be more in control of the way that you feel more of the time.

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The importance of keeping an open mind

Do you talk yourself into things, or do you talk yourself out of them?

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