As promised here is a very NLP style strategy of dealing with a critical inner voice.

I’d love to hear how you apply it.

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Have you ever had a feeling that was so good you wished that you could bottle it for later?

Here’s how.

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When we hear people putting themselves down it’s natural to want to help them.

Sometimes our best efforts to reassure them are actually counter-productive and can wire in the unhelpful belief even stronger.

In this video let’s start to take a look into how this works.

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This is the 3rd of the But patterns and one that we need to get out of our vocabulary as it has a huge impact on the way that we feel.

The good news is, that it’s really simple to spot and to change.

You can find part 1 here and part 2 here

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Build better rapport by changing 1 word!

This is the second of the 2 But Patterns that can transform your experience.

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Language can be transformational.

In this, the first of 3 videos focusing on the But patterns we’ll look at how changing your words can help you to get more done.

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The second of a pair of the most powerful questions that you can ever ask yourself.

If you’ve not watched part 1 yet you can find it here

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How to run your brain (and therefore your life) more effectively.

AKA One of the most powerful questions you can ever ask yourself.

After you’ve watched this you can find part 2 here.

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