Monthly Archives: February 2019

Change Myself First – an Inspiring Story

One of the shortest chapters in Chicken Soup for the Soul is only a few lines long but really packs a punch.

I’ve tried to capture the essence of it here in just 90 seconds. How does it make you feel hearing this message?

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Think of a Dog – a Simple Strategy for Dealing with Uninvited thoughts

Do you ever have random, uninvited thoughts pop into your mind?

In the next 2 minutes and 37 seconds, I’ll share with you a very simple strategy that will put you back in control.

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Learning Part 3 – Putting it all Together

This is the third part of this series about becoming a better learner.

In this video we put the mental rehearsal that we covered in part 1 together with the Review Model that we covered in part 2.

If you haven’t watched parts 1 and 2 yet then now would be a good time. 

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Finding Middle Ground

I’ve been asked the question – How do I find the middle ground with someone when we have different points of view?

It’s a big question and I’m not sure there is a definitive answer. What I do have is a lot more questions that may help to get closer to the answer.

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Take More Control over Your Language – 1

As soon as you begin to take more control over your language, you start to take more control over your life. 

This was first posted on Facebook. Share your thoughts of how you notice these language patterns showing up. Let’s all learn from them. 

Remember to get in touch and let me know what subjects you’d like me to cover. 

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Become a High Achiever

Are you excited because of all of the things that you achieve, or overwhelmed by all of the things that you have to do?

In this video, I’ll show you the simple mindset switch that moves you from feeling overwhelmed to feeling like high-achiever.

Remember to comment on what you’d like to see more of….

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Learning Part 2 – Learning from Experience

A lot of people talk about learning from experience and then never do!

In this video, part 2 of a 3 part training all about learning you’ll discover a simple 3 step process to help you to lock in learning. 

In the next part we will look how to put this together with the Mental Rehearsal that we talked about last time to create a really powerful learning tool.

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Beautiful Music and The Art of Getting Comfortable With Life’s Ups and Downs

Beautiful music doesn’t happen because the notes and chords harmonise perfectly all of the time.
The real beauty is in the moments when the discord and the tension resolve into harmony.
Life is like that too.

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Learning Part 1 – Mental Rehearsal

Learning Part 1 – Mental Rehearsal

This is part 1 of a 3 part training all about learning.

In this part, we’ll be looking in detail at mental rehearsal. Once you’ve watched it, post your comments below and share how you’re going to use this. Then after you have,

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