Have you ever found yourself on New Year’s Eve asking the question “where did that year go?” Don’t let your life pass you by like that. in this video I’ll share a simple and fun way to get more out of life.
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Blog Archives
How to feel good about yourself
Two simple messages here:
Don’t always trust your first instinct, and you are in control of how you feel about yourself.
Watch this short video to find out how you can change the way that you feel.
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Change your Questions – Change your Life
One of my favorite books is called “Change Your Questions – Change Your Life” but can it really be that simple?
Yes it can. watch this short video and I’ll share with you what are possible the 2 most empowering questions you can ever ask yourself.
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The Two Types of Gratitude
Most personal-development books talk about the power of gratitude, but how can we really leverage its true potential?
In this video I talk about the two kinds of gratitude: reflective and active and how applying active gratitude can transform your whole outlook on life.
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Raise your happiness level
Lifting your mood isn’t an accident. It’s a skill.
Sometimes something happens during your day that lifts your mood and your spirits.
It’s great when circumstances conspire and it happens but so much better when you do it by choice.
In this video I’ll share a quick tool that you can use to lift your mood as well as a strategy to implement it.
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What is your first response?
Medical first responders are often the difference between life and death.
What can we learn from them?
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Creating Empowering Memories
It’s not what happens to us that it’s important. It’s how we think about what happens to us that we remember.
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Gap analysis (What is Personal-Development?)
What is personal-development? It usually begins with reading books, but where does it go from there?
This is one of the longest videos I’ve created so far and it’s more around the philosophy of PD more than techniques. I’d really value your feedback about the length and the content.
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