Have you ever had a feeling that was so good you wished that you could bottle it for later?
Here’s how.
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Blog Archives
A little about beliefs
When we hear people putting themselves down it’s natural to want to help them.
Sometimes our best efforts to reassure them are actually counter-productive and can wire in the unhelpful belief even stronger.
In this video let’s start to take a look into how this works.
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Language – the BUT patterns part 3
This is the 3rd of the But patterns and one that we need to get out of our vocabulary as it has a huge impact on the way that we feel.
The good news is, that it’s really simple to spot and to change.
You can find part 1 here and part 2 here
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Language – the BUT patterns part 2
Build better rapport by changing 1 word!
This is the second of the 2 But Patterns that can transform your experience.
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Language – the BUT patterns part 1
Language can be transformational.
In this, the first of 3 videos focusing on the But patterns we’ll look at how changing your words can help you to get more done.
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How to Run Your Brain (and Therefore Your Life) More Effectively – Part 2
The second of a pair of the most powerful questions that you can ever ask yourself.
If you’ve not watched part 1 yet you can find it here
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How to Run Your Brain (and Therefore Your Life) More Effectively
How to run your brain (and therefore your life) more effectively.
AKA One of the most powerful questions you can ever ask yourself.
After you’ve watched this you can find part 2 here.
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Change Myself First – an Inspiring Story
One of the shortest chapters in Chicken Soup for the Soul is only a few lines long but really packs a punch.
I’ve tried to capture the essence of it here in just 90 seconds. How does it make you feel hearing this message?
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Think of a Dog – a Simple Strategy for Dealing with Uninvited thoughts
Do you ever have random, uninvited thoughts pop into your mind?
In the next 2 minutes and 37 seconds, I’ll share with you a very simple strategy that will put you back in control.
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Finding Middle Ground
I’ve been asked the question – How do I find the middle ground with someone when we have different points of view?
It’s a big question and I’m not sure there is a definitive answer. What I do have is a lot more questions that may help to get closer to the answer.
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