Change Myself First – an Inspiring Story

One of the shortest chapters in Chicken Soup for the Soul is only a few lines long but really packs a punch.

I’ve tried to capture the essence of it here in just 90 seconds. How does it make you feel hearing this message?



Think of a Dog – a Simple Strategy for Dealing with Uninvited thoughts

Do you ever have random, uninvited thoughts pop into your mind?

In the next 2 minutes and 37 seconds, I’ll share with you a very simple strategy that will put you back in control.



Learning Part 3 – Putting it all Together

This is the third part of this series about becoming a better learner.

In this video we put the mental rehearsal that we covered in part 1 together with the Review Model that we covered in part 2.



Finding Middle Ground

I’ve been asked the question – How do I find the middle ground with someone when we have different points of view?

It’s a big question and I’m not sure there is a definitive answer. What I do have is a lot more questions that may help to get closer to the answer.



Take More Control over Your Language – 1

As soon as you begin to take more control over your language, you start to take more control over your life. 

This was first posted on Facebook. Share your thoughts of how you notice these language patterns showing up.



Become a High Achiever

Are you excited because of all of the things that you achieve, or overwhelmed by all of the things that you have to do?

In this video, I’ll show you the simple mindset switch that moves you from feeling overwhelmed to feeling like high-achiever.



Learning Part 2 – Learning from Experience

A lot of people talk about learning from experience and then never do!

In this video, part 2 of a 3 part training all about learning you’ll discover a simple 3 step process to help you to lock in learning. 



Beautiful Music and The Art of Getting Comfortable With Life’s Ups and Downs

Beautiful music doesn’t happen because the notes and chords harmonise perfectly all of the time.
 
The real beauty is in the moments when the discord and the tension resolve into harmony.



Learning Part 1 – Mental Rehearsal

Learning Part 1 – Mental Rehearsal

This is part 1 of a 3 part training all about learning.

In this part, we’ll be looking in detail at mental rehearsal. Once you’ve watched it, post your comments below and share how you’re going to use this.



How to Un-Fuzz Your Thinking

This video is a narrative of a coaching session that I did with a client a while ago.

In a short space of time, we helped her to move from feeling stuck and not knowing how to move forward,



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