In this video, I share a simple, creative and fun way to deal with overwhelm.
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Split your goals into Milestones
In this video, I share a 3 step goal setting/achievement strategy.
I also share how it helped me take something that didn’t really feel possible and turn it into an achievement in a short space of time
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Reading Purposefully
Before you start to read a new book, do you ever stop and ask yourself why you’re reading it?
Give it a try, you’ll probably find that it really enhances your experience of the book.
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Where did July go?
Did you start August by asking yourself where July went? If you want to make sure that August doesn’t go the same way then you need to do something different.
The good news is that it only takes a few minutes.
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Listening to Subconscious Messages
What can George Clooney teach you about personal development? Turns out quite a lot, there are things to learn all around us when we start to tune into them.
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Words Create Our Experience
This video is about how the words that we use create our experience.
It’s also a little about public speaking too so stick around if you want to find out more about either of those areas of life.
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Recovering from Emotional Hijack
If you want to learn to do something well, learn from the best. What can we learn from tennis pros about managing our emotions?
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The Missing Element of Goal Setting
You probably know about S.M.A.R.T goals and most of the time they work fine.
Occasionally goals go wrong. If there were an extra element that you could add that would make that less likely then I’m guessing you’d want to know what that is.
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NLP Principles Part 4
Everyone has their positive points and everyone has their ‘other’ points too.
The question is, how do you see these other points? Are they flaws or character defects? If you do so them in this way,
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