A Mindset Reset
If your computer or electronic device starts to slow down, often the answer is to turn it off and on again. To reboot it or reset it.
This free audio program will help you do the same thing to your busy mind. Your own personal Mindset-Reset-Button that you can use anytime you wish.
You could call it your mental rebalancing toolkit.
Photo by Nathan Dumlao Nathan Dumlao
What is it?
A free audio recording that can help you in many ways.
It doesn’t matter whether you think of it as:
- A mental declutter
- A spring clean for your mind
- A way to let go of unhelpful thoughts
- A way to build better and more empowering self-talk
- Or simply a way to relax, deeply and completely
What does matter is that you have a strategy and some tools to do these things, and, that you make time to do them of course.
Most things that need a little attention from time to time. Engines need regular servicing, shelves need to be dusted, floors swept and fridges cleaned behind. Your mind is one of the most precious resources that you have, why would it be any different?
Samples Here are 2 short samples for you to get a flavor of the programme. For full effect, listen with headphones or ear buds.
Why is it free (The Full Disclosure!)
Perhaps you’re like me and are skeptical of things that are free, so here’s the skinny.
I’m promoting The Mindset Academy which is an online community for people who are into personal development. It’s pretty new so while there is limited content at the moment it’s being added to regularly.
I’d love you to like and follow the facebook page and to take a look around the website. Most of all I’d love your feedback on how I can make this a really useful resource for all of us.
The website homepage (and currently the facebook page) have a short video explaining the concept behind The Mindset Academy – It would be a great place to start.
How do I get the recording?
Your email address will be added to our mailing list.
You can unsubscribe at any time, there is a link in every email that is sent out.
Your email address will never be shared with, or sold to, anybody.
The mailing list will be used to notify you of new videos and training material on this site, and occasionally, additional products and services that I offer.
I hope that you enjoy the recording and trust that you will find it a useful resource. I’d love to hear your feedback, you can contact me via the facebook page or you could email me at firstname.lastname@example.org
With Best Wishes